Kalenji Running Shoes: the Cross AT

Running with Kalenji shoes

Autumn comes and with it the cold, rain and wind but not all is bad because it also reaches the field season through.

In Spain we have some of the best circuits with 28 runs in this mode, including 8 on the IAAF calendar. It has always believed that it was for the elite athlete or experienced, but since a few years we see as the crosses introduced a popular test, normally of 5 km, distance more than affordable for any runner.

One of our concerns when we compete in cross country is what shoe use? And what nail I put?

For this type of racing the Kalenji shoes have the perfect model, AT Cross, a shoe light, reinforced and with a perfect outsole for maximum grip in adverse conditions.

It AT Cross is a shoe with a weight of 215 gr and upper with mesh mesh making it breathable mixed with reinforcements for greater resistance to friction in career.

One of its main advantages, in addition to the comfort thanks to the padded heel gripping to any field that we can find (mud, grass…), this is due to two features of the soleplate, according to whicheverhealth.com:

  • TPU plate: reaches the midsole to help in each stride (dynamism), disturbances to a greater grip together (interchangeable) nails.

The choice of the size of the nails will be delimited by the conditions of the terrain in which the cross be disputed.

  • 6 mm: hard ground cross.
  • 9 mm: travels with grass or a little slippery terrain.
  • 12 mm: for circuits with mud.
  • 15 mm: for circuits where there to run with much mud.

My advice is to put a nail of one greater length in the forefoot that elsewhere for greater grip especially if they are circuits with slopes.

  • The other part of the sole comes with a 3 mm Stud so the mud not us sticking in the sole.

I encourage you all to participate in this type of racing where nature and sport merged to our biggest passion run!

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